ABOUT

Welcome to A. Meliora Relational Wellness!

As a Licensed Marriage and Family Therapist (LMFT), I help individuals and couples find healing, growth, and deeper connection. My work is rooted in the belief that our relationships—whether with ourselves, our partners, or our communities—shape our sense of well-being.

As a first-generation Caribbean American, I understand what it means to navigate multiple identities, cultural expectations, and the quiet ways we learn to suppress or prioritize our needs. Many of my clients—whether they come from Caribbean, Asian, African, Pacific Islands, or European backgrounds—also carry the weight of perfectionism, high expectations, and complex family dynamics. In our work together, we create a space where you can explore these challenges without judgment and reconnect with a more authentic sense of self.

At A. Meliora Relational Wellness, I integrate the latest research in attachment, neuroscience, and experiential therapy to help clients break free from old patterns, manage anxiety, and cultivate more meaningful relationships. Whether you're processing trauma, working on self-compassion, or navigating life transitions, you don’t have to do it alone. I invite you to schedule a consultation to explore how I can help you cultivate clarity, safety, and connection within or connect you with the right resources to support your needs.

Professional Background

I bring over 20 years of experience in community-based mental health leadership, as well as:

• MBA in Healthcare Administration – Wilmington University

• MA in Psychology – The Wright Institute

• BA in Psychology – University of Rochester

My clinical approach is shaped by advanced training in Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP), modalities that emphasize healing through safe, meaningful connection. My background in business administration also informs my work with high-achieving professionals who strive to balance demanding careers with the complexities of family life and personal well-being.

I have led innovative care teams, served as a director of community-based mental health programs, and contributed as a board member or advisor to several organizations.

A Collaborative Approach to Wellness

Healing doesn’t happen in isolation. I believe in building strong networks with psychotherapists, wellness providers, and other professionals to offer a more comprehensive, integrated approach to mental health care. Whether therapy is your first step or part of a larger journey, we’ll work together to create a path that honors your unique experiences and goals.

Beyond Therapy

Outside of work, I find peace in nature, creative expression, and time with my family (home and abroad) and animals—horses, dogs, and cats. These passions ground me in the values of authenticity, connection, and growth—the same values I hope to bring into my work with you.